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    Calm, healthy and wellness lifestyle relax concept. Young girls practicing yoga lesson with instructor in indoor gym studio. Sitting in Sukhasana exercise, easy seat pose. Meditation in lotus position

    Corporate Workshops

    A series of bespoke wellness workshops, with a Holistic approach encompassing mindfulness exercises, breathing exercises, sound therapy, some gentle movement techniques (Yoga/chair Yoga) or journalling to contribute to the emotional, mental, and physical wellness of employees. Work wellness has been proven to increase employee connection with their work, their productivity, their colleagues, their career and their work-life balance.

    Offered as a full one day in-person workshop or half day workshop with option of adding 1-1 treatment sessions in the afternoon.

    Encompass the creation of a “culture of health” at the workstation, from this sense of well-being employees can create a healthier and happier life. Often clients fall asleep in a session, which is really beneficial for them.

    Get in touch to discuss your Work Wellness Workshop –

    I am a registered member of AFPA (Acupuncture Foundation Professional Association), anyone with private Health insurance can claim back a percentage of their treatment costs, as laid out by their policy. (LAYA, VHI, ILH)